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Lemony Lentils With Tuna Fillets Recipe

A high protein/low carb lunch or dinner that is easy to prepare. Even better? It is a cold meal, needing no heat – just room temperature water and 30 minutes time.

This recipe is archived with many others on Trailcooking.

Lemony Lentils with Tuna Fillets
In a sandwich bag:

Also take:

Add  ½ cup water to the lentil mix. Allow to rehydrate for 30 minutes. Add the olive oil and blend gently. Salt to taste if desired. Top the tuna fillets with the lentil mix.

Serves 1.

Approximate nutritional stats:

Calories: 420  Protein: 41  Carbs: 28  Fat: 19

Weight:

About 8 ounces for all ingredients.

Prepped to go.
Prepped to go.
Lentils over tuna fllets.
Lentils over tuna fillets.

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