In a quart freezer bag or sandwich bag:
1 cup instant white or brown rice
1/2 tsp granulated garlic
1 tsp dried thyme
2 Tbsp diced dried broccoli
1 Tbsp diced dried onion
2 Tbsp diced walnuts
1 tsp low sodium chicken bouillon
2 tsp chicken gravy (organic preferred)
1 3-ounce can of chicken
1 Tbsp olive oil or 1 packet
1 Tbsp shelf stable Parmesan cheese
Add the oil, chicken with broth and 1 cup near boiling water. Stir well, seal tightly and put in a cozy for
15 minutes. Stir again and top with the cheese.
Add the oil, chicken with broth and 1 cup boiling water to the dry ingredients. Stir well, cover tightly and
let sit for 15 minutes. Stir again and top with the cheese.
One pot method:
Bring 1 cup water, oil and chicken with broth to a boil in your pot. Add in the dry ingredients, stir well and turn off the stove. Cover tightly and let sit for 15 minutes If cold outside use a pot cozy. Stir again and top with cheese.
Serves 1 large appetite.