Buffalo Chicken Wraps Recipe
Mar 29th, 2009 by Sarah
Our friend Trailhead came up with this great recipe this weekend – she has a great knack for coming up with fun stuff!
In a quart freezer bag:
1/3 cup couscous
1 tsp diced dried onion
1 Tbsp freeze dried celery
1/2 tsp chicken bouillon (regular or low sodium)
2 tsp blue cheese powder
1 packet Frank’s Hot Sauce (or similar)
1 7-ounce foil pouch chicken
1 burrito size whole wheat tortilla
Add 1/2 cup near boiling water to freezer bag, along with chicken. Seal tightly and place in a cozy for 5 to 10 minutes or until liquid is absorbed. Spread mixture on tortilla and slather on some Frank’s Hot Sauce.
Serves 1.
Getting the water boiling.
Getting the ingredients ready:
Into the cozy they go:
Lunch time!
~Sarah
