Food Finds · Trail Cooking

Food Find: Kate Farms Komplete Shake

The story behind Kate Farms Komplete shakes is an amazing one – the founder developed it for her daughter, who has severe health issues. When I was sent an offer to review it, my first thought was “Alistaire could have this on hikes.”

Kate Farms Komplete Shake comes in 3 flavors –

Cocoa Fudge:


Vanilla Bliss:


Jav’a Latte:



Compare Komplete to other brands (click through for a larger photo):


While I personally don’t like most protein drinks (be it in a container or blender), the kids liked them. And that is what matters – that the person who likes it is the one who needs it. The drinks are soy, dairy, gluten-free, non-GMO and vegan as well. Which for our youngest is a huge issue. 17 to 19 grams of protein? Even better. If you or anyone you know has severe allergies and needs a shelf-stable meal, consider this.


FTC Disclaimer: We received product samples for potential review.

One thought on “Food Find: Kate Farms Komplete Shake

  1. I am SO grateful for finding your product. I am soy, dairy, egg, gluten, red meat, shellfish & turkey intolerant. I have limited options for food & supplements. I am blown away at how delicious your Kompletely Superior Nutrition drinks taste, and great texture! I have to drive 2 cities away to get, but So worth it. I have finally found a product that works for me the right way!! Thank you for developing this line for people like me! Warmly, Toni

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