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	<title>Trail Cooking &#38; The Outdoors &#187; Dehydrating</title>
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		<title>Thanksgiving In The Wilds 2011</title>
		<link>http://blog.trailcooking.com/2011/11/11/thanksgiving-in-the-wilds-2011/</link>
		<comments>http://blog.trailcooking.com/2011/11/11/thanksgiving-in-the-wilds-2011/#comments</comments>
		<pubDate>Fri, 11 Nov 2011 19:55:36 +0000</pubDate>
		<dc:creator>Sarah</dc:creator>
				<category><![CDATA[Dehydrating]]></category>
		<category><![CDATA[Freezer Bag Cooking]]></category>
		<category><![CDATA[Insulated mug method]]></category>
		<category><![CDATA[No Cook Recipes]]></category>
		<category><![CDATA[One Pot Meals]]></category>
		<category><![CDATA[Trail Cooking]]></category>
		<category><![CDATA[backcountry cooking]]></category>
		<category><![CDATA[backcountry food]]></category>
		<category><![CDATA[backpacking]]></category>
		<category><![CDATA[backpacking recipes]]></category>
		<category><![CDATA[FBC]]></category>
		<category><![CDATA[FBC meals]]></category>
		<category><![CDATA[hiker food]]></category>
		<category><![CDATA[insulated mug meals]]></category>
		<category><![CDATA[Thanksgiving On The Trail]]></category>
		<category><![CDATA[trail food]]></category>
		<category><![CDATA[trail recipes]]></category>
		<category><![CDATA[wilderness cooking]]></category>
		<category><![CDATA[www.freezerbagcooking.com]]></category>
		<category><![CDATA[www.trailcooking.com]]></category>

		<guid isPermaLink="false">http://blog.trailcooking.com/?p=5923</guid>
		<description><![CDATA[I don&#8217;t view Thanksgiving as a meal, rather a weekend of fun &#8211; be it at home or out camping. Short days, long nights and cold weather and lots of good eats! Need some inspiration for meals, from easy to gourmet? Thanksgiving On The Trail is a section on Trailcooking that I have worked on [...]]]></description>
			<content:encoded><![CDATA[<p>I don&#8217;t view Thanksgiving as a meal, rather a weekend of fun &#8211; be it at home or out camping. Short days, long nights and cold weather and lots of good eats! Need some inspiration for meals, from easy to gourmet?</p>
<p><a href="http://www.trailcooking.com/content/thanksgiving-trail" target="_blank"><strong>Thanksgiving On The Trail</strong></a> is a section on Trailcooking that I have worked on for a couple years. It has many fun recipes to try out including this feast:</p>
<p><a href="http://blog.trailcooking.com/wp-content/uploads/2011/11/t1.jpg"><img class="alignnone size-full wp-image-5924" title="t1" src="http://blog.trailcooking.com/wp-content/uploads/2011/11/t1.jpg" alt="" width="500" height="332" /></a></p>
<p>Sourdough Stuffing, Homemade Cranberry Sauce and Mashed Potatoes with Meat Gravy.</p>
<p>Need some Green Bean Casserole to go with that?</p>
<p><a href="http://blog.trailcooking.com/wp-content/uploads/2011/11/t3.jpg"><img class="alignnone size-full wp-image-5925" title="t3" src="http://blog.trailcooking.com/wp-content/uploads/2011/11/t3.jpg" alt="" width="500" height="339" /></a></p>
<p><a href="http://www.trailcooking.com/content/thanksgiving-trail" target="_blank"><strong>The Thanksgiving On The Trail section</strong></a> contains all the recipes and a lot more &#8211; from the above to The Trashy Thanksgiving and a Lower-sodium option as well.</p>
<p>Also check out:</p>
<p><a href="http://www.trailcooking.com/recipes/roast-chicken-cranberry-sauce" target="_blank"><strong>Roast Chicken with Cranberry Sauce</strong></a></p>
<p>For a tasty morning treat make a pan of <a href="http://www.trailcooking.com/recipes/cranberry-pan-biscuits" target="_blank"><strong>Cranberry Pan Biscuits</strong></a>:</p>
<p><a href="http://blog.trailcooking.com/wp-content/uploads/2011/11/cranbiscuits2.jpg"><img class="alignnone size-full wp-image-5926" title="cranbiscuits2" src="http://blog.trailcooking.com/wp-content/uploads/2011/11/cranbiscuits2.jpg" alt="" width="400" height="327" /></a></p>
<p>Need a fun meal that even young Scouts can do? <a href="http://www.trailcooking.com/recipes/fbc-hybrid-thanksgiving-trail" target="_blank"><strong>FBC Hybrid Thanksgiving</strong></a> is a snap to make:</p>
<p><a href="http://blog.trailcooking.com/wp-content/uploads/2011/11/turkeyday.jpg"><img class="alignnone size-full wp-image-5927" title="OLYMPUS DIGITAL CAMERA" src="http://blog.trailcooking.com/wp-content/uploads/2011/11/turkeyday.jpg" alt="" width="300" height="225" /></a></p>
<p>An easy meal for one? FBC Friendly and tasty &#8211; you will be eating quickly: <a href="http://www.trailcooking.com/recipes/cranberry-chicken-rice" target="_blank"><strong>Cranberry Chicken Rice</strong></a></p>
<p><em>Fall inspired lunches?</em></p>
<p><a href="http://www.trailcooking.com/recipes/harvest-chicken-salad-wraps" target="_blank"><strong>Harvest Chicken Salad Wraps</strong></a></p>
<p><a href="http://www.trailcooking.com/recipes/pecan-cranberry-ranch-chicken-salad" target="_blank"><strong>Pecan Cranberry Ranch Sammmies</strong></a></p>
<p><em>Desserts? Munchies?</em></p>
<p><a href="http://www.trailcooking.com/recipes/mocha-pudding" target="_blank"><strong>Mocha Pudding with Glazed Pecans</strong></a></p>
<p><a href="http://www.trailcooking.com/recipes/candied-pecans" target="_blank"><strong>Candied Pecans</strong></a></p>
<p>And of course one can pick up single serving pies at many grocery stores/c-stores or you can pack in slices of homemade pie in light weight sandwich boxes (cram as much as you can in one box! If it gets mushed it is still edible&#8230;.). Look for seasonal flavors of instant pudding mixes (pumpkin spice appears some years). Or save the pie for the way home as a treat for freezing <img src='http://blog.trailcooking.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' />  That with a peppermint mocha is just heaven!</p>
<p>~Sarah</p>
]]></content:encoded>
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		<title>Getting Ready for Summer Trips: Dehydrating 101</title>
		<link>http://blog.trailcooking.com/2011/04/27/getting-ready-for-summer-trips-dehydrating-101/</link>
		<comments>http://blog.trailcooking.com/2011/04/27/getting-ready-for-summer-trips-dehydrating-101/#comments</comments>
		<pubDate>Wed, 27 Apr 2011 22:04:20 +0000</pubDate>
		<dc:creator>Sarah</dc:creator>
				<category><![CDATA[Dehydrating]]></category>
		<category><![CDATA[Trail Cooking]]></category>
		<category><![CDATA[backcountry cooking]]></category>
		<category><![CDATA[backcountry food]]></category>
		<category><![CDATA[Dehydrating 101]]></category>
		<category><![CDATA[dehydrators]]></category>
		<category><![CDATA[hiker food]]></category>
		<category><![CDATA[wilderness cooking]]></category>
		<category><![CDATA[www.trailcooking.com]]></category>

		<guid isPermaLink="false">http://blog.trailcooking.com/?p=5441</guid>
		<description><![CDATA[I&#8217;ll admit it upfront &#8211; I don&#8217;t dry food as much as I should. I get lazy and buy online, letting the Man In Brown bring me packages from my favorites PackitGourmet and Harmony House Foods. But there are things I cannot buy readily (dried artichokes, cooked and dried gourmet rices, pastas, etc) so I [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ll admit it upfront &#8211; I don&#8217;t dry food as much as I should. I get lazy and buy online, letting the Man In Brown bring me packages from my favorites <a href="http://www.packitgourmet.com/" target="_blank">PackitGourmet</a> and <a href="http://www.harmonyhousefoods.com/?AffId=7">Harmony House Foods</a>. But there are things I cannot buy readily (dried artichokes, cooked and dried gourmet rices, pastas, etc) so I keep a dehydrator around. Having a stockpile (or stores) of ready to go foods is great for easy hiking plans come summer time! Instead of packing a couple bricks of ramen and a few $10 commercial meals you can actually go plan good tasting and good for you meals &#8211; easily.</p>
<p>We have a basic <a href="http://www.trailcooking.com/dehydrating101" target="_blank">Deydrator 101 on Trail Cooking</a> to get our readers going. Be sure to scroll down and go through the pages, it covers everything from beans, meat, grains and even cake! Once you have the knowledge then start making meals!</p>
<p>I personally use a <a href="http://www.amazon.com/gp/product/B00004Z4GQ/ref=as_li_ss_tl?ie=UTF8&amp;tag=frebagcoo-20&amp;linkCode=as2&amp;camp=217145&amp;creative=399349&amp;creativeASIN=B00004Z4GQ">L&#8217;Equip Dehydrator</a><img style="border: none !important; margin: 0px !important;" src="http://www.assoc-amazon.com/e/ir?t=&amp;l=as2&amp;o=1&amp;a=B00004Z4GQ&amp;camp=217145&amp;creative=399349" border="0" alt="" width="1" height="1" />:</p>
<p><a href="http://blog.trailcooking.com/wp-content/uploads/2011/04/Lequip.jpg"><img class="alignnone size-full wp-image-5442" title="Lequip" src="http://blog.trailcooking.com/wp-content/uploads/2011/04/Lequip.jpg" alt="" width="300" height="300" /></a></p>
<p>I picked it up a couple years ago and replaced our previous dehydrator, a <a href="http://www.amazon.com/gp/product/B0002WSQHU/ref=as_li_ss_tl?ie=UTF8&amp;tag=frebagcoo-20&amp;linkCode=as2&amp;camp=217145&amp;creative=399349&amp;creativeASIN=B0002WSQHU">Nesco American Harvest FD-61WHC Snackmaster Dehydrator</a><img style="border: none !important; margin: 0px !important;" src="http://www.assoc-amazon.com/e/ir?t=&amp;l=as2&amp;o=1&amp;a=B0002WSQHU&amp;camp=217145&amp;creative=399349" border="0" alt="" width="1" height="1" />:</p>
<p><a href="http://blog.trailcooking.com/wp-content/uploads/2011/04/Nesco.jpg"><img class="alignnone size-full wp-image-5443" title="Nesco" src="http://blog.trailcooking.com/wp-content/uploads/2011/04/Nesco.jpg" alt="" width="300" height="300" /></a></p>
<p>That one was perfectly fine but I craved the styling of the L&#8217;Equip &#8211; being rectangle and sleek in looks. It dries just the same (although I feel it is a bit better), just isn&#8217;t as clunky looking on my counter. But let us put it this way &#8211; Nesco&#8217;s work well. They are work horses and are very affordable. If you want to start drying food to save money, save on the dehydrator first! Sure looks are something but as long as it gets the job done quickly, a lot can be over looked <img src='http://blog.trailcooking.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' />  My good friend <a href="http://www.theverdantlife.com/" target="_blank">Cat</a> inherited ours and was just fine using it (free is best, no?).</p>
<p>Nesco also makes a couple other good choices, all affordable. The FD-75 is well reviewed by many:<br />
<a href="http://www.amazon.com/gp/product/B000FFVJ3C/ref=as_li_ss_tl?ie=UTF8&amp;tag=frebagcoo-20&amp;linkCode=as2&amp;camp=217145&amp;creative=399349&amp;creativeASIN=B000FFVJ3C">Nesco FD-75PR 700-Watt Dehydrator</a><img style="border: none !important; margin: 0px !important;" src="http://www.assoc-amazon.com/e/ir?t=&amp;l=as2&amp;o=1&amp;a=B000FFVJ3C&amp;camp=217145&amp;creative=399349" border="0" alt="" width="1" height="1" /></p>
<p>And they make a neat square model as well:<br />
<a href="http://www.amazon.com/gp/product/B00179DCCQ/ref=as_li_ss_tl?ie=UTF8&amp;tag=frebagcoo-20&amp;linkCode=as2&amp;camp=217145&amp;creative=399349&amp;creativeASIN=B00179DCCQ">Nesco/American Harvest FD-80 Square-Shaped Dehydrator</a><img style="border: none !important; margin: 0px !important;" src="http://www.assoc-amazon.com/e/ir?t=&amp;l=as2&amp;o=1&amp;a=B00179DCCQ&amp;camp=217145&amp;creative=399349" border="0" alt="" width="1" height="1" /></p>
<p>There are other brands of course &#8211; most of which like the L&#8217;Equip are pricier. A good example is <a href="http://www.excaliburdehydrator.com/" target="_blank">Excalibur</a> &#8211; whose dehydrators are made in the US &#8211; which for some folks is a big issue and worth the extra cost (kind of like how I can justify buying organic food over China imported food).</p>
<p>The 9 tray super one they make is quite nice but also retails for nearly $270 (a good $200 over a base Nesco!) <a href="http://www.amazon.com/gp/product/B001P2J3K0/ref=as_li_ss_tl?ie=UTF8&amp;tag=frebagcoo-20&amp;linkCode=as2&amp;camp=217145&amp;creative=399349&amp;creativeASIN=B001P2J3K0">Excalibur 3900 Deluxe Series 9 Tray Dehydrator</a><img style="border: none !important; margin: 0px !important;" src="http://www.assoc-amazon.com/e/ir?t=&amp;l=as2&amp;o=1&amp;a=B001P2J3K0&amp;camp=217145&amp;creative=399349" border="0" alt="" width="1" height="1" />:</p>
<p><a href="http://blog.trailcooking.com/wp-content/uploads/2011/04/Excal.jpg"><img class="alignnone size-full wp-image-5444" title="Excal" src="http://blog.trailcooking.com/wp-content/uploads/2011/04/Excal.jpg" alt="" width="300" height="300" /></a></p>
<p>Whatever you do, please for the love of everything do not buy the cheapie ones such as a certain company that rhymes with &#8220;Bronco&#8221;. You will end up buying 2 dehydrators &#8211; that first one and then a real one. It isn&#8217;t that they don&#8217;t dry &#8211; the problem is that many sub-par dehydrators don&#8217;t have an adjustable temperature setting or worse? They don&#8217;t have a fan. If you live in an arid environment it isn&#8217;t as big of an issue than say if you live in a humid or damp part of the country. No fan in the PNW and you will have food going bad before it dries. The issue behind having one temperature setting is you get one setting: desert blast. While you can make it work you have to baby the food, making sure to move the trays around often to get everything equally dry. So as you pass that &#8220;AS SEEN ON TV&#8221; store in the discount mall, please, please keep walking on. That $20 dehydrator will drive you crazy! Go to Amazon and at least buy a Nesco!</p>
<p>And hey, for all you cheapos &#8211; you can also just use your oven. And use the saved money to go buy more organic produce <img src='http://blog.trailcooking.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
<p>~Sarah</p>
]]></content:encoded>
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		<item>
		<title>Dehydrating Thoughts: Canned Lentils</title>
		<link>http://blog.trailcooking.com/2011/01/27/dehydrating-thoughts-canned-lentils/</link>
		<comments>http://blog.trailcooking.com/2011/01/27/dehydrating-thoughts-canned-lentils/#comments</comments>
		<pubDate>Fri, 28 Jan 2011 04:10:25 +0000</pubDate>
		<dc:creator>Sarah</dc:creator>
				<category><![CDATA[Dehydrating]]></category>
		<category><![CDATA[Food Finds]]></category>
		<category><![CDATA[Trail Cooking]]></category>
		<category><![CDATA[backcountry cooking]]></category>
		<category><![CDATA[backcountry food]]></category>
		<category><![CDATA[Dehydrating 101]]></category>
		<category><![CDATA[dehydrators]]></category>
		<category><![CDATA[hiker food]]></category>
		<category><![CDATA[trail food]]></category>
		<category><![CDATA[wilderness cooking]]></category>
		<category><![CDATA[www.trailcooking.com]]></category>

		<guid isPermaLink="false">http://blog.trailcooking.com/?p=4902</guid>
		<description><![CDATA[I love using lentils in our meals &#8211; be it at home or on the trail. They are easy to use, pack well and last for a long time. The key of course for outdoor meals is to use cooked and dehydrated lentils. Unless you are rolling old-school style and cook over a fire, spending [...]]]></description>
			<content:encoded><![CDATA[<p>I love using lentils in our meals &#8211; be it at home or on the trail. They are easy to use, pack well and last for a long time. The key of course for outdoor meals is to use cooked and dehydrated lentils. Unless you are rolling old-school style and cook over a fire, spending 20-30 minutes cooking lentils from raw is not worth the time. You would blast through a lot of fuel where as with &#8216;ready to go&#8217; dehydrated you use them in a similar fashion to cooked and dehydrated vegetables, pasta, rice, etc. They only need a quick soaking in hot or cold water and are ready to eat.</p>
<p>While you can readily buy cooked and dehydrated lentils online from <a href="http://www.harmonyhousefoods.com/Lentils_c_30.html" target="_blank"><strong>Harmony House Foods</strong></a> and <a href="http://www.packitgourmet.com/Lentils-p193.html" target="_blank"><strong>Packitgourmet</strong></a> not everyone has the time or desire to shop online. Especially if all they want is a small amount for a couple meals. Dehydrating lentils at home is easy, a great starter project. You can do it in a dehydrator or oven, just use parchment paper under as lentils are tiny. Check out <a href="http://www.trailcooking.com/dehydrating101" target="_blank"><strong>Dehydrator 101</strong></a> for how-to and tips on getting started and the section on <a href="http://www.trailcooking.com/dehydrating101/beans-legumes-and-peas" target="_blank"><strong>legumes</strong></a>. With lentils you can follow the general directions for canned beans but check on them earlier and more often, they will dry faster due to their tiny size. Now though, back to the whole process of cooking them. Yes, you can go buy whatever color suits your fancy (I happen to love french green lentils for example) and cook them up, then dehydrate them. But again, if you are pressed for time and have few kitchen skills (or can&#8217;t stand the stinky odor of lentils/beans cooking&#8230;.gag, I know I don&#8217;t!!) you can cheat and use canned lentils. Canned lentils are not well known but should be! There are two brands worth checking out:<br />
<a href="http://www.amazon.com/gp/product/B000LKTKZ0?ie=UTF8&amp;tag=frebagcoo-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B000LKTKZ0">Eden Organic Lentils</a><img style="border: none !important; margin: 0px !important;" src="http://www.assoc-amazon.com/e/ir?t=frebagcoo-20&amp;l=as2&amp;o=1&amp;a=B000LKTKZ0" border="0" alt="" width="1" height="1" /><br />
<a href="http://blog.trailcooking.com/wp-content/uploads/2011/01/Edenlentils.jpg"><img class="alignnone size-medium wp-image-4903" title="Edenlentils" src="http://blog.trailcooking.com/wp-content/uploads/2011/01/Edenlentils-300x300.jpg" alt="" width="300" height="300" /></a></p>
<p><a href="http://www.amazon.com/gp/product/B000LKVTCW?ie=UTF8&amp;tag=frebagcoo-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B000LKVTCW">Westbrae Natural Vegetarian Organic Lentils</a><img style="border: none !important; margin: 0px !important;" src="http://www.assoc-amazon.com/e/ir?t=frebagcoo-20&amp;l=as2&amp;o=1&amp;a=B000LKVTCW" border="0" alt="" width="1" height="1" /><br />
<a href="http://blog.trailcooking.com/wp-content/uploads/2011/01/Westbraelentils.jpg"><img class="alignnone size-medium wp-image-4904" title="Westbraelentils" src="http://blog.trailcooking.com/wp-content/uploads/2011/01/Westbraelentils-300x300.jpg" alt="" width="300" height="300" /></a></p>
<p>If you are like us and do a lot of shopping via Amazon you can get great deals on 12 can cases (hello Prime shipping for heavy boxes!). If you search in local stores you may find them hidden in the natural foods section. On average though the price on Amazon is nearly half of what it is in stores. And did I mention they are great for meals at home? Easy and cheap heart healthy protein!</p>
<p>So what to use your dried lentils in? Check <a href="http://www.trailcooking.com/search/node/lentils" target="_blank"><strong>here</strong></a> for recipes, both cooked and no-cook versions. One of my favorites is <a href="http://www.trailcooking.com/recipes/mango-chicken-curry-over-lentils-and-rice" target="_blank"><strong>Mango Chicken Curry over Lentil Rice</strong></a>:</p>
<p><a href="http://blog.trailcooking.com/wp-content/uploads/2011/01/lentilcurry.jpg"><img class="alignnone size-medium wp-image-4905" title="lentilcurry" src="http://blog.trailcooking.com/wp-content/uploads/2011/01/lentilcurry-300x250.jpg" alt="" width="300" height="250" /></a></p>
<p><a href="http://www.trailcooking.com/recipes/lemony-lentils-tuna-fillets" target="_blank"><strong>Lemony Lentils with Tuna Fillets</strong></a> is a great no-cook recipe:</p>
<p><a href="http://blog.trailcooking.com/wp-content/uploads/2011/01/lemontunalentils.jpg"><img class="alignnone size-medium wp-image-4906" title="OLYMPUS DIGITAL CAMERA" src="http://blog.trailcooking.com/wp-content/uploads/2011/01/lemontunalentils-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p>~Sarah</p>
]]></content:encoded>
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		<title>Thanksgiving On The Trail</title>
		<link>http://blog.trailcooking.com/2010/11/08/thanksgiving-on-the-trail/</link>
		<comments>http://blog.trailcooking.com/2010/11/08/thanksgiving-on-the-trail/#comments</comments>
		<pubDate>Mon, 08 Nov 2010 17:39:23 +0000</pubDate>
		<dc:creator>Sarah</dc:creator>
				<category><![CDATA[Dehydrating]]></category>
		<category><![CDATA[Freezer Bag Cooking]]></category>
		<category><![CDATA[One Pot Meals]]></category>
		<category><![CDATA[Trail Cooking]]></category>
		<category><![CDATA[backcountry cooking]]></category>
		<category><![CDATA[backpacking recipes]]></category>
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		<category><![CDATA[FBC meals]]></category>
		<category><![CDATA[trail meals]]></category>
		<category><![CDATA[trail recipes]]></category>
		<category><![CDATA[wilderness cooking]]></category>
		<category><![CDATA[www.trailcooking.com]]></category>

		<guid isPermaLink="false">http://blog.trailcooking.com/?p=4614</guid>
		<description><![CDATA[Recently updated with more recipes is our &#8216;Thanksgiving On The Trail&#8216; section on TrailCooking. New recipes including Sourdough Stuffing and a new version of Instant Cranberry Sauce: Also new is a Green Bean Casserole: Check out the recipes on TrailCooking! ~Sarah]]></description>
			<content:encoded><![CDATA[<p>Recently updated with more recipes is our &#8216;<a href="http://www.trailcooking.com/content/thanksgiving-trail" target="_blank"><strong>Thanksgiving On The Trail</strong></a>&#8216; section on TrailCooking. New recipes including Sourdough Stuffing and a new version of Instant Cranberry Sauce:</p>
<p><a href="http://blog.trailcooking.com/wp-content/uploads/2010/11/t1.jpg"><img class="alignnone size-full wp-image-4615" title="t1" src="http://blog.trailcooking.com/wp-content/uploads/2010/11/t1.jpg" alt="" width="500" height="332" /></a></p>
<p>Also new is a Green Bean Casserole:</p>
<p><a href="http://blog.trailcooking.com/wp-content/uploads/2010/11/t3.jpg"><img class="alignnone size-full wp-image-4616" title="t3" src="http://blog.trailcooking.com/wp-content/uploads/2010/11/t3.jpg" alt="" width="500" height="339" /></a></p>
<p><a href="http://www.trailcooking.com/content/thanksgiving-trail" target="_blank"><strong>Check out the recipes on TrailCooking!</strong></a></p>
<p>~Sarah</p>
]]></content:encoded>
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		<title>Recipe Re-Do: Smoked Salmon Pasta</title>
		<link>http://blog.trailcooking.com/2010/08/05/recipe-re-do-smoked-salmon-pasta/</link>
		<comments>http://blog.trailcooking.com/2010/08/05/recipe-re-do-smoked-salmon-pasta/#comments</comments>
		<pubDate>Thu, 05 Aug 2010 20:49:38 +0000</pubDate>
		<dc:creator>Sarah</dc:creator>
				<category><![CDATA[Dehydrating]]></category>
		<category><![CDATA[One Pot Meals]]></category>
		<category><![CDATA[Trail Cooking]]></category>
		<category><![CDATA[backcountry cooking]]></category>
		<category><![CDATA[backcountry food]]></category>
		<category><![CDATA[backpacking recipes]]></category>
		<category><![CDATA[hiker food]]></category>
		<category><![CDATA[recipe re-do's]]></category>
		<category><![CDATA[trail food]]></category>
		<category><![CDATA[trail meals]]></category>
		<category><![CDATA[trail recipes]]></category>
		<category><![CDATA[wilderness cooking]]></category>
		<category><![CDATA[www.trailcooking.com]]></category>

		<guid isPermaLink="false">http://blog.trailcooking.com/?p=4048</guid>
		<description><![CDATA[This recipe re-do caught my eye in the current issue of a certain outdoorsy magazine. It claims to serve 4 but with only 8 ounces of pasta, 8 ounces of salmon and a small smattering of vegetation honestly it would only serve 2 average appetites without a large loaf o&#8217; bread to fill everyone up! [...]]]></description>
			<content:encoded><![CDATA[<p>This recipe re-do caught my eye in the current issue of a certain outdoorsy magazine. It claims to serve 4 but with only 8 ounces of pasta, 8 ounces of salmon and a small smattering of vegetation honestly it would only serve 2 average appetites without a large loaf o&#8217; bread to fill everyone up!</p>
<p>As I looked over the recipe I changed a couple things to lower the weight and make it more shelf stable to carry in one&#8217;s pack. I swapped out the concentrated broth sticks for lower sodium bouillon, used a mix of vegetable oil/butter powder instead of butter (and as well cut it back by a Tablespoon), lowered the smoked salmon from 8 to 3 ounces. Why on that? Smoked salmon is very strong tasting. In small amounts it adds a fantastic flavor but add too much and that is all you taste. I subbed in dried garlic for fresh and then&#8230;..well I decided to have fun and dehydrate brine packed capers. For a more affordable version, check out Costco. We pick up the large jars of <a href="http://www.star6.cc/eng/other-products.html" target="_blank">Star brand</a> for only a bit more $ than what a tiny jar in the grocery store costs. Trader Joe&#8217;s is also a good source for them. <a href="http://www.trailcooking.com/dehydrating101/vegetables" target="_blank">Read about that adventure here</a>:</p>
<p><a href="http://blog.trailcooking.com/wp-content/uploads/2010/07/Capers.jpg"><img class="alignnone size-full wp-image-4049" title="Capers" src="http://blog.trailcooking.com/wp-content/uploads/2010/07/Capers.jpg" alt="" width="500" height="302" /></a></p>
<p>By drying them I was able to reduce 1/4 cup to 1 Tablespoon and the weight from 1 1/2 ounces to 0.3 of an ounce.</p>
<p><a href="http://blog.trailcooking.com/wp-content/uploads/2010/07/Capers2.jpg"><img class="alignnone size-full wp-image-4050" title="Capers2" src="http://blog.trailcooking.com/wp-content/uploads/2010/07/Capers2.jpg" alt="" width="500" height="485" /></a></p>
<p>They rehydrate quickly. For best results use a ratio of 2 parts water to 1 part capers.</p>
<p>The recipe can be found on<a href="http://www.trailcooking.com/recipes/smoked-salmon-pasta-0" target="_blank"><strong> TrailCooking for Smoked Salmon Pasta</strong></a>.</p>
<p><a href="http://blog.trailcooking.com/wp-content/uploads/2010/08/ssp.jpg"><img class="alignnone size-full wp-image-4077" title="ssp" src="http://blog.trailcooking.com/wp-content/uploads/2010/08/ssp.jpg" alt="" width="500" height="384" /></a></p>
<p>Ready to eat:</p>
<p><a href="http://blog.trailcooking.com/wp-content/uploads/2010/08/ssp2.jpg"><img class="alignnone size-full wp-image-4078" title="ssp2" src="http://blog.trailcooking.com/wp-content/uploads/2010/08/ssp2.jpg" alt="" width="500" height="382" /></a></p>
<p>~Sarah</p>
]]></content:encoded>
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		<title>Some More Recipes Added</title>
		<link>http://blog.trailcooking.com/2010/03/12/some-more-recipes-added/</link>
		<comments>http://blog.trailcooking.com/2010/03/12/some-more-recipes-added/#comments</comments>
		<pubDate>Fri, 12 Mar 2010 22:15:41 +0000</pubDate>
		<dc:creator>Sarah</dc:creator>
				<category><![CDATA[Dehydrating]]></category>
		<category><![CDATA[Food Finds]]></category>
		<category><![CDATA[Freezer Bag Cooking]]></category>
		<category><![CDATA[Insulated mug method]]></category>
		<category><![CDATA[One Pot Meals]]></category>
		<category><![CDATA[Trail Cooking]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[backcountry cooking]]></category>
		<category><![CDATA[backcountry food]]></category>
		<category><![CDATA[backpacking recipes]]></category>
		<category><![CDATA[FBC]]></category>
		<category><![CDATA[FBC Cozies]]></category>
		<category><![CDATA[FBC meals]]></category>
		<category><![CDATA[hiker food]]></category>
		<category><![CDATA[insulated mug meals]]></category>
		<category><![CDATA[trail food]]></category>
		<category><![CDATA[trail meals]]></category>
		<category><![CDATA[trail recipes]]></category>
		<category><![CDATA[vegetarian trail meals]]></category>
		<category><![CDATA[wilderness cooking]]></category>
		<category><![CDATA[www.freezerbagcooking.com]]></category>
		<category><![CDATA[www.trailcooking.com]]></category>

		<guid isPermaLink="false">http://blog.trailcooking.com/?p=3606</guid>
		<description><![CDATA[Been a busy week! Check out these recipes (along with all the others we added this week!) over on Trail Cooking. The Health Bowl was an inspired &#8216;re-do&#8217;. Another hiker sent me his recipe that he cooks in the traditional way (simmering raw rice and red lentils). This version takes a lot less time and [...]]]></description>
			<content:encoded><![CDATA[<p>Been a busy week! Check out these recipes (along with all the others we added this week!) over on <a href="http://www.trailcooking.com/" target="_blank"><strong>Trail Cooking</strong></a>.</p>
<p><a href="http://www.trailcooking.com/recipes/health-bowl" target="_blank"><strong>The Health Bowl</strong></a> was an inspired &#8216;re-do&#8217;. Another hiker sent me his recipe that he cooks in the traditional way (simmering raw rice and red lentils). This version takes a lot less time and fuel to whip up.We didn&#8217;t salt it heavily, so if you try this vegan friendly option out, do salt to taste. We used on of my favorite lower sodium veg friendly bouillon&#8217;s by <a href="http://www.voguecuisine.com/" target="_blank">Vogue Cuisine</a>.</p>
<p><img class="alignnone size-full wp-image-3607" title="healthrice" src="http://blog.trailcooking.com/wp-content/uploads/2010/03/healthrice.jpg" alt="healthrice" width="500" height="281" /></p>
<p>I noticed there was an older recipe on our blog that had never been put up on Trail Cooking so it was added today.</p>
<p><a href="http://www.trailcooking.com/recipes/corn-salsa-beans-and-rice" target="_blank"><strong>Corn Salsa Rice and Beans</strong></a> &#8211; A vegetarian friendly dish that uses dehydrated corn salsa.</p>
<p>~Sarah</p>
]]></content:encoded>
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		<title>DIY Salsa, Dehydrating Salsa and Dry Salsa Mixes</title>
		<link>http://blog.trailcooking.com/2010/03/12/diy-salsa-dehydrating-salsa-and-dry-salsa-mixes/</link>
		<comments>http://blog.trailcooking.com/2010/03/12/diy-salsa-dehydrating-salsa-and-dry-salsa-mixes/#comments</comments>
		<pubDate>Fri, 12 Mar 2010 17:05:58 +0000</pubDate>
		<dc:creator>Sarah</dc:creator>
				<category><![CDATA[Dehydrating]]></category>
		<category><![CDATA[Food Finds]]></category>
		<category><![CDATA[No Cook Recipes]]></category>
		<category><![CDATA[Trail Cooking]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[backcountry cooking]]></category>
		<category><![CDATA[backcountry food]]></category>
		<category><![CDATA[backpacking recipes]]></category>
		<category><![CDATA[Dehydrating 101]]></category>
		<category><![CDATA[Frontier Foods]]></category>
		<category><![CDATA[hiker food]]></category>
		<category><![CDATA[no cook hiking food]]></category>
		<category><![CDATA[no cook recipe]]></category>
		<category><![CDATA[no cook trail lunch]]></category>
		<category><![CDATA[salsa]]></category>
		<category><![CDATA[trail food]]></category>
		<category><![CDATA[trail lunches]]></category>
		<category><![CDATA[trail recipes]]></category>
		<category><![CDATA[trail snacks]]></category>
		<category><![CDATA[wilderness cooking]]></category>
		<category><![CDATA[www.freezerbagcooking.com]]></category>
		<category><![CDATA[www.trailcooking.com]]></category>

		<guid isPermaLink="false">http://blog.trailcooking.com/?p=3598</guid>
		<description><![CDATA[Salsa makes so much better taste wise (the ketchup of modern times?). If you can find packets of it great, but they are not so easy to come up with. The best I have found for convenience is the picante packets at McDonald&#8217;s. It is mild and spreads easily. If one asks nicely they may [...]]]></description>
			<content:encoded><![CDATA[<p>Salsa makes so much better taste wise (the ketchup of modern times?). If you can find packets of it great, but they are not so easy to come up with. The best I have found for convenience is the picante packets at McDonald&#8217;s. It is mild and spreads easily. If one asks nicely they may be able to score some.</p>
<p>Online there are <a href="http://packitgourmet.com/Salsa-c46.html" target="_blank">single serving options</a> as well or you can at times find tubs in the grocery store or C-stores.</p>
<p>An example &#8211; these are 4 ounce tubs of shelf stable salsa:</p>
<p><img class="alignnone size-full wp-image-3599" title="salsa" src="http://blog.trailcooking.com/wp-content/uploads/2010/03/salsa.jpg" alt="salsa" width="500" height="375" /></p>
<p>Want an easy way to make salsa? How about a DIY dry mix? <a href="http://www.trailcooking.com/recipes/diy-salsa-mix" target="_blank">See our recipe over on Trail Cooking</a>, easily made from finds from online sources such as <a href="http://www.harmonyhousefoods.com/?AffId=7" target="_blank">Harmony House Foods</a>. The recipe can easily made while setting up camp or walking on the trail.</p>
<p><img class="alignnone size-full wp-image-3600" title="DIYsalsa" src="http://blog.trailcooking.com/wp-content/uploads/2010/03/DIYsalsa.jpg" alt="DIYsalsa" width="500" height="375" /></p>
<p>Another way is to dry your favorite salsa at home, using a food dehydrator. Check out our <a href="http://www.trailcooking.com/dehydrating101/salsa-sauces-and-more" target="_blank">Dehydrating 101</a> for the how-to to get started!</p>
<p><img class="alignnone size-full wp-image-3601" title="dryingsalsa" src="http://blog.trailcooking.com/wp-content/uploads/2010/03/dryingsalsa.jpg" alt="dryingsalsa" width="500" height="375" /></p>
<p>Last but not least you can find ready to go mixes online and in some health food stores where all you need is water and time for it to rehydrate. Check out the all natural options that Frontier Foods offers &#8211; <a href="http://www.frontiercoop.com/products.php?ct=dfmds&amp;cn=Salsa+Mix%2C+Tex-Mex" target="_blank">Tex Mex Salsa</a> and <a href="http://www.frontiercoop.com/products.php?ct=dfmds&amp;cn=Salsa+Mix%2C+Picante+Mexicana" target="_blank">Picante Mexicana</a>.</p>
<p><a href="http://www.backpackerspantry.com/InventoryD.asp?loc=100&amp;item_no=104227&amp;category=test&amp;subcategory=" target="_blank">Backpacker&#8217;s Pantry</a> sells a mix as well. that can be mild or spicy.</p>
<p><img class="alignnone size-full wp-image-3602" title="backpackers_pantry2" src="http://blog.trailcooking.com/wp-content/uploads/2010/03/backpackers_pantry2.jpg" alt="backpackers_pantry2" width="245" height="264" /></p>
<p>~Sarah</p>
]]></content:encoded>
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		<title>Lentil Couscous Salad Recipe</title>
		<link>http://blog.trailcooking.com/2009/04/25/lentil-couscous-salad-recipe/</link>
		<comments>http://blog.trailcooking.com/2009/04/25/lentil-couscous-salad-recipe/#comments</comments>
		<pubDate>Sat, 25 Apr 2009 19:07:15 +0000</pubDate>
		<dc:creator>Sarah</dc:creator>
				<category><![CDATA[Dehydrating]]></category>
		<category><![CDATA[hiking]]></category>
		<category><![CDATA[No Cook Recipes]]></category>
		<category><![CDATA[Trail Cooking]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[backcountry cooking]]></category>
		<category><![CDATA[backcountry food]]></category>
		<category><![CDATA[backpacking]]></category>
		<category><![CDATA[backpacking recipes]]></category>
		<category><![CDATA[dayhiking]]></category>
		<category><![CDATA[DIY]]></category>
		<category><![CDATA[FBC]]></category>
		<category><![CDATA[FBC meals]]></category>
		<category><![CDATA[Food Finds]]></category>
		<category><![CDATA[Freezer Bag Cooking]]></category>
		<category><![CDATA[hiker food]]></category>
		<category><![CDATA[trail food]]></category>
		<category><![CDATA[trail lunches]]></category>
		<category><![CDATA[trail meals]]></category>
		<category><![CDATA[trail recipes]]></category>
		<category><![CDATA[trail snacks]]></category>
		<category><![CDATA[vegetarian trail meals]]></category>
		<category><![CDATA[wilderness cooking]]></category>

		<guid isPermaLink="false">http://blog.trailcooking.com/?p=1937</guid>
		<description><![CDATA[Granny Hiker had asked this morning of I had tried my Lentil and Tomato salad with couscous and I hadn&#8217;t! So off to the test kitchen I went this morning and whipped a great easy no-cook salad. Check out Lentil Couscous Salad on Trail Cooking for the full recipe. ~Sarah]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-medium wp-image-1938" title="lentilccsalad" src="http://blog.trailcooking.com/wp-content/uploads/2009/04/lentilccsalad-300x200.jpg" alt="lentilccsalad" width="300" height="200" /></p>
<p>Granny Hiker had asked this morning of I had tried my <a href="http://www.trailcooking.com/recipes/lentil-and-tomato-salad" target="_blank"><strong>Lentil and Tomato salad</strong></a> with couscous and I hadn&#8217;t! So off to the test kitchen I went this morning and whipped a great easy no-cook salad. Check out <a href="http://www.trailcooking.com/recipes/lentil-couscous-salad" target="_blank"><strong>Lentil Couscous Salad on Trail Cooking</strong></a> for the full recipe.</p>
<p><img class="alignnone size-medium wp-image-1939" title="lentilccsalad2" src="http://blog.trailcooking.com/wp-content/uploads/2009/04/lentilccsalad2-300x225.jpg" alt="lentilccsalad2" width="300" height="225" /></p>
<p>~Sarah</p>
]]></content:encoded>
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		<title>Instant Pesto Sauce &#8211; Reader Recipe</title>
		<link>http://blog.trailcooking.com/2009/04/16/instant-pesto-sauce-reader-recipe/</link>
		<comments>http://blog.trailcooking.com/2009/04/16/instant-pesto-sauce-reader-recipe/#comments</comments>
		<pubDate>Thu, 16 Apr 2009 19:14:05 +0000</pubDate>
		<dc:creator>Sarah</dc:creator>
				<category><![CDATA[Dehydrating]]></category>
		<category><![CDATA[Freezer Bag Cooking]]></category>
		<category><![CDATA[Insulated mug method]]></category>
		<category><![CDATA[No Cook Recipes]]></category>
		<category><![CDATA[One Pot Meals]]></category>
		<category><![CDATA[Other]]></category>
		<category><![CDATA[Trail Cooking]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[backcountry cooking]]></category>
		<category><![CDATA[backcountry food]]></category>
		<category><![CDATA[backpacking]]></category>
		<category><![CDATA[backpacking recipes]]></category>
		<category><![CDATA[DIY]]></category>
		<category><![CDATA[FBC]]></category>
		<category><![CDATA[Food Finds]]></category>
		<category><![CDATA[hiker food]]></category>
		<category><![CDATA[hiking]]></category>
		<category><![CDATA[insulated mug meals]]></category>
		<category><![CDATA[trail food]]></category>
		<category><![CDATA[trail lunches]]></category>
		<category><![CDATA[trail meals]]></category>
		<category><![CDATA[trail recipes]]></category>
		<category><![CDATA[trail snacks]]></category>
		<category><![CDATA[wilderness cooking]]></category>

		<guid isPermaLink="false">http://blog.trailcooking.com/?p=1895</guid>
		<description><![CDATA[I am working on entering in a number of recipes our great readers have sent in to us, to the new website. The first up today is an instant pesto sauce, a dry mix that can be used in recipes or as a sauce on pasta. This is a great base mix, check it out! [...]]]></description>
			<content:encoded><![CDATA[<p>I am working on entering in a number of recipes our great readers have sent in to us, to the new website. The first up today is an <a href="http://www.trailcooking.com/recipes/dehydrated-pesto" target="_blank"><strong>instant pesto sauce</strong></a>, a dry mix that can be used in recipes or as a sauce on pasta.</p>
<p>This is a great base mix, check it out!</p>
<p>~Sarah</p>
]]></content:encoded>
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		<title>Shepherd&#8217;s Pie For The Trail</title>
		<link>http://blog.trailcooking.com/2009/03/22/shepherds-pie-for-the-trail/</link>
		<comments>http://blog.trailcooking.com/2009/03/22/shepherds-pie-for-the-trail/#comments</comments>
		<pubDate>Sun, 22 Mar 2009 22:44:19 +0000</pubDate>
		<dc:creator>Sarah</dc:creator>
				<category><![CDATA[Dehydrating]]></category>
		<category><![CDATA[Freezer Bag Cooking]]></category>
		<category><![CDATA[hiking]]></category>
		<category><![CDATA[Insulated mug method]]></category>
		<category><![CDATA[One Pot Meals]]></category>
		<category><![CDATA[Trail Cooking]]></category>
		<category><![CDATA[backcountry cooking]]></category>
		<category><![CDATA[backcountry food]]></category>
		<category><![CDATA[backpacking]]></category>
		<category><![CDATA[backpacking recipes]]></category>
		<category><![CDATA[Cozies]]></category>
		<category><![CDATA[dayhiking]]></category>
		<category><![CDATA[FBC]]></category>
		<category><![CDATA[FBC Cozies]]></category>
		<category><![CDATA[FBC Hybrid meals]]></category>
		<category><![CDATA[FBC meals]]></category>
		<category><![CDATA[Food Finds]]></category>
		<category><![CDATA[hiker food]]></category>
		<category><![CDATA[insulated mug meals]]></category>
		<category><![CDATA[trail food]]></category>
		<category><![CDATA[trail lunches]]></category>
		<category><![CDATA[trail meals]]></category>
		<category><![CDATA[trail recipes]]></category>
		<category><![CDATA[wilderness cooking]]></category>

		<guid isPermaLink="false">http://blog.trailcooking.com/?p=1115</guid>
		<description><![CDATA[A big thanks to Diana for this recipe. I get asked quite often about making Shepherd&#8217;s Pie and whether or not it would work FBC style &#8211; and her recipe does! Her recipe requires a little work at home but is great for learning how to dehydrate food. Shepherd&#8217;s Pie 2 lbs lean ground beef, [...]]]></description>
			<content:encoded><![CDATA[<p>A big thanks to Diana for this recipe. I get asked quite often about making Shepherd&#8217;s Pie and whether or not it would work FBC style &#8211; and her recipe does!</p>
<p>Her recipe requires a little work at home but is great for learning how to <a href="http://trailcooking.com/dehydrating101" target="_blank"><strong>dehydrate food</strong></a>.</p>
<p><span style="text-decoration: underline;"><strong><span style="text-decoration: underline;">Shepherd&#8217;s Pie</span></strong></span></p>
<p>2 lbs lean ground beef, bison or venison<br />
8-ounces (half a bag) of frozen mixed veggies (used small cut)<br />
2/3 cup ketchup<br />
3 Tbsp Worcestershire sauce</p>
<p>Salt or seasoned salt, pepper, and dried onion flakes to  taste</p>
<p>You will also need:</p>
<p>2 pouches of &#8220;just add water&#8221; instant potatoes (I use Betty Crocker roasted garlic) (<a href="http://www.idahoan.com/products/original-mashed-2-serving.html/" target="_blank">The Idahoan brand</a> can be used as well)<br />
<em>Directions for the at home prep:</em></p>
<p>Brown ground meat, then drain any remaining fat.  Mix in veggies, ketchup, Worcestershire sauce, and seasonings, then put into a casserole dish.  Bake covered on 350° for about 25 minutes.</p>
<p>Spoon the &#8220;pie filling&#8221; into the dehydrator trays lined with parchment paper.  It usually takes about 12 &#8211; 16 hrs to fully dehydrate (dry at your meat setting, usually 145*).  You&#8217;ll have to check it about halfway through and maybe mix things around a little so they dry evenly.  It seems like the green beans take the longest.</p>
<p>Once the meat mixture is dried and cooled, separate into 1 cup servings and pack in quart freezer bags.  This rehydrates at about a 1:1 ratio.</p>
<p>In a second quart freezer bag, add 1/2 cup of instant potatoes.<br />
<em><br />
In camp:</em><br />
Add 1 cup of near boiling water to the meat mixture.  Seal tightly and let &#8220;cook&#8221; in a <a href="http://www.freezerbagcooking.com/fbcfabriccozies.htm" target="_blank">freezer bag cozy</a> for about 15 minutes or until meat is tender.  Pour potato flakes over the meat mixture, then add an additional 1/2 cup of water (less if you have water left over that wasn&#8217;t absorbed by the meat).  Stir and enjoy! (Or you can prepare the potatoes in the second bag and then top the sauce with them.)</p>
<p><em>Note:</em> Don&#8217;t package the meat mixture and potatoes together!  The potatoes will magically absorb most of the water and you&#8217;ll end up with soupy potatoes and crunchy meat&#8230;</p>
<p>Enjoy,<br />
Diana (of the  Dunes)</p>
<p>Thank you Diana! And of course this recipe can be prepared either FBC style, using an insulated mug or done in your pot. All up to you &#8211; this sounds delicious!</p>
<p>~Sarah</p>
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