Sunflower & Cherry No Bake Bars

Sunflower & Cherry No Bake Bars

CherryBars2

Peanut and Tree-Nut Free, and if made with gluten-free oats, can be acceptable to a GF diet. If you love a chewy bar, you will love this one. If you don’t like your oats as natural in texture, use 1-minute (quick-cooking) oats instead. Sunflower & Cherry No Bake Bars Ingredients: 2 cups old-fashioned oats (Gluten […]

Trash-Mochas

Trash-Mochas

Trash1

Simplicity can be a good thing. So can just trying to not be a snob, especially over coffee. At home I am a barista for Kirk (I spent 9 years being a barista – and even published a short book last year on it The Natural Barista: Latte Syrups & Drinks) and love making gourmet […]

New Recipe: Allergy Friendly Hearty Cookies

New Recipe: Allergy Friendly Hearty Cookies

BCookies

This recipe came out of me wanting to give my littlest one a treat he could have, that wasn’t just junk. Alistaire has so much he cannot eat, that when he gets a treat, he just beams so wide – and that boy has dimples, so I love seeing him happy! The cookies are more […]

Food Find: Pure Bar

Food Find: Pure Bar

Purebar1

On trips without the kids, I carry items with tree nuts that I have wanted to try out. I consider it my safe time to enjoy a few forbidden goodies. I originally came across Pure Bars, tucked into the produce section of my local Safeway. What caught my eye was they don’t have soy in […]