GOPO Rosehip and Joint Care

GIVEAWAY! SEE BELOW FOR DETAILS! If you have reached a certain age (and mine seemed to be around 40) you might find yourself with a little less spring in the old step. I was approached to try out GOPO Rosehip supplement, for joint care,…

Steps & Miles For 2016

January 1st, 2016 was a cold and sunny day. That seems to often happen here in the PNW. I went crazy that day and put in some miles: January 1st would be my biggest day of the year. It was a good day out….

200 Days Of Walking

On December 22, 2015 I made a goal to myself: I’d walk every day a minimum of 10,000 steps. I don’t stick with workout goals too well historically (does anyone?), but some how this one stuck. March 30th, 2016, I celebrated 100 days of…