Steps & Miles For 2016

January 1st, 2016 was a cold and sunny day. That seems to often happen here in the PNW. I went crazy that day and put in some miles: January 1st would be my biggest day of the year. It was a good day out….

200 Days Of Walking

On December 22, 2015 I made a goal to myself: I’d walk every day a minimum of 10,000 steps. I don’t stick with workout goals too well historically (does anyone?), but some how this one stuck. March 30th, 2016, I celebrated 100 days of…

Workout Reviews: 21 Day Fix

Back in April, I posted this on my personal blog, and felt it relevant for here. My walking and working out has paid off at the start of summer. For one, my legs are actually trail ready! There is a long story on how…