Feeds:
Posts
Comments

Posts Tagged ‘gluten free’

I asked on our Facebook Page if there was anything our readers were interested in for recipes, one reader BJ, piped up and said “granola bars”. And hey, why not! I love a good bar recipe I went back through TrailCooking and looked at past recipes I have posted. What caught my eye were the “You can [...]

Read Full Post »

While I don’t follow a gluten-free diet, I do use gluten-free soy sauce – due to it not having stuff in it I avoid (and they will have packets out soon). Having said that, the one I use at home is full sodium, which means I use it sparingly (nearly 1,000 mg sodium per Tablespoon). [...]

Read Full Post »

A tasty food find that might fill the void in what was once a favorite candy…peanut butter cups. After taking the family onto the minimally processed way of life these past months, when Halloween rolled around I over-indulged in the certain “orange” packages of those cups. It was at first an awesome roller coaster ride of indulgence – fat, [...]

Read Full Post »

This quick and easy one pot dessert is vegan, plant-based, gluten-free, loaded with coco fat and most of all, isn’t overly sweet. Having said that, if you have a sweet tooth you may want to use an extra Tablespoon of sugar. If you use brown sugar, rather than coconut sugar, it will be sweeter as [...]

Read Full Post »

Halva (Halwa) is often a very sugary treat that can be made many ways but is often based on sesame/honey and a boiled syrup (think candy making). Which while delicious isn’t something I can justify in our current way of eating. But I got inspired that maybe I could make a bar treat that was [...]

Read Full Post »

Inspired by a recipe I saw recently on a favorite blog, NomEatNom, I made these bars using my favorite form of raw cacao, Navitas’s Sweet Cacao Nibs. The sweet ones add just enough to take any bitter cacao taste away. They have a pleasant boozy taste that works well in raw bars. Find the Medjool [...]

Read Full Post »

From our column Trail Eats in Washington Trails Magazine, in the July/August 2012 issue. The focus (or theme if you will) was healthy trail snacks in easy, portable form. Recipes that are raw, vegan and gluten-free.This is the first of 3 recipes. Will this appeal to everyone? No and that is OK! Kirk and I [...]

Read Full Post »

As I delve farther into our way of life I find new things to carry on hikes, but also to have in the van and around the house – when I don’t have the time or desire to create. Go Raw is one of those items. I don’t feel guilty eating them. Are they unusual? [...]

Read Full Post »

Older Posts »